take its toll

Gradually cause harm

When something takes its toll, it causes gradual damage, loss, or decline over time.

The phrase often describes how stress, hardship, or demanding circumstances wear a person down: Years of hard labor took their toll on his body.

It can apply to physical deterioration, emotional exhaustion, or any situation where cumulative effects produce measurable harm.

The toll referenced is figurative—a price paid not in money but in suffering or depletion.

Related

exhaustion · running on empty · cumulative · cumulative effect · decline · long haul · gradual · impact · lingering · erosion · wear · compounding · slow burn · grind down · weathered · attrition · wear and tear · wear down

Opposites
effect on condition

take its tollrejuvenate

Restore youthful vigor

restore · heal · revitalize · renew · replenish

preservation vs. erosion

take its tollpreserve

Protect from loss

protect · maintain · sustain · safeguard · spare

impact on resilience/resources

take its tollreplenish

Supply anew

fortify · bolster · nourish · sustain · energize

Family

take, mistake, taken, toll, taking, mistaken, overtake, takes, mistakes

Familiarity
Top 50,000
Profile
Known to kids · Used worldwide · Timeless · Abstract · Negative · Everyday, not technical · Rated G