spiraling thoughts
- ruminatingThinking deeply, repeatedly
- overthinkingDwelling excessively on thoughts
- anxietyPersistent apprehensive distress
- obsessiveConsumed by fixation
- loopingMoving in circles
intrusive · racing · worry · circular · restless · insomnia · dread · fixation · mental · tangled · unraveling · descent · whirlpool · vortex · spinning · dark · endless · exhausting
mental trajectory
spiraling thoughtsclear thinking
linear thinking · logical reasoning · systematic thinking · rational thought · tunnel vision
mental control
spiraling thoughtsmindfulness
Awareness of the present
mental clarity · self-regulation · equanimity · emotional regulation · presence of mind
mental stillness
spiraling thoughtsinner calm
quiet mind · stillness · peace of mind · tranquility · serenity