self-monitored
Watched by oneself
Self-monitored describes something tracked or regulated by the person or entity responsible for it, rather than by an outside authority.
A self-monitored blood glucose level is one the patient checks personally.
Self-monitored industry standards are enforced by the industry itself.
The term often implies either personal responsibility or insufficient external oversight, depending on context.
Circulatory force measurement
- glucosePrimary cellular fuel
- heart rateCardiac contractions per minute
- symptomsIndicators of disease
- vitalsBasic body measurements
fitness tracker · wearable · blood sugar · medication · chronic condition · diabetes management · pulse oximeter · sleep quality
Regular repeated behaviors
- screen timeDuration on digital displays
- productivityOutput relative to input
- journalingRegular personal writing practice
- goal settingIdentifying desired outcomes
accountability · discipline · impulse control · progress · milestones · reflection · mindfulness · triggers
Gaining knowledge gradually
- study habitsPatterns of academic preparation
- comprehensionMental understanding of meaning
- progress trackingMeasuring advancement over time
- courseworkStudent academic tasks
assignments · reading logs · test preparation · metacognition · feedback · portfolio · revision · time management
Carrying out a task
- KPIsMeasurable performance benchmarks
- workflowSequential task progression
- deadlinesSubmission cutoff times
- task managementCoordinating duties and deadlines
billable hours · output · efficiency · freelance · remote work · accountability · quality control · deliverables
blood pressure
Circulatory force measurement
- glucosePrimary cellular fuel
- heart rateCardiac contractions per minute
- symptomsIndicators of disease
vitals · fitness tracker · wearable · blood sugar · medication · chronic condition · diabetes management · pulse oximeter · sleep quality · calorie intake
habits
Regular repeated behaviors
- screen timeDuration on digital displays
- productivityOutput relative to input
- journalingRegular personal writing practice
goal setting · accountability · discipline · impulse control · progress · milestones · reflection · mindfulness · triggers · patterns
learning
Gaining knowledge gradually
- study habitsPatterns of academic preparation
- comprehensionMental understanding of meaning
- progress trackingMeasuring advancement over time
coursework · assignments · reading logs · test preparation · metacognition · feedback · portfolio · revision · time management · educational
performance
Carrying out a task
- KPIsMeasurable performance benchmarks
- workflowSequential task progression
- deadlinesSubmission cutoff times
task management · billable hours · output · efficiency · freelance · remote work · accountability · quality control · deliverables · time tracking
self-monitoreddependent
Requiring outside support
controlled · directed · commanded · mandated · compelled
self-monitoredunmonitored
Not under observation
unsupervised · untracked · unchecked · unwatched · unregulated
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