self-care routine
- skincareComplexion maintenance regimen
- wellnessOverall state of health
- ritualCeremonial set of actions
- pamperingLavish attentive care
- relaxationState of being unwound
bubble bath · face mask · meditation · journaling · morning · evening · candles · moisturizer · sleep · hygiene · balance · mindfulness · unwind · soothing · nourishing · spa · aromatherapy · stretch
- regimensfitness plan, health plan, meal plan, treatment plan, wellness plan
- makeovermakeover, glow up, glow-up, new look, transformation
beneficiary of care
self-care routineself-sacrifice
Surrendering for others' benefit
caretaking · caregiving · martyrdom · selfless service · codependency
self-treatment quality
self-care routineself-destruction
Deliberately causing one's downfall
self-harm · self-abuse · self-sabotage · burnout · self-deprivation
structure and intentionality
self-care routinesurvival mode
Emergency coping state
crisis mode · chaos · aimlessness · flying by the seat of your pants · going through the motions