rigorous training

Intensive skill development

Rigorous training is intensive, demanding preparation designed to build skill or endurance through sustained effort and discipline.

The phrase implies no shortcuts—military boot camps, Olympic athletic programs, and medical residencies all qualify.

After months of rigorous training, she was ready for the marathon.

The rigor suggests both difficulty and systematic thoroughness.

Related

grueling · sweat · blood sweat and tears · endurance · regiment · conditioning · intense · stamina · military · repetition · muscle memory · exhaustion · coach · muscle · relentless · pushups · no pain no gain · demanding

Opposites
intensity and demand

rigorous trainingminimal effort

Smallest exertion needed

going through the motions · token effort · coasting

structure and discipline

rigorous trainingplaying around

Engaging in idle amusement

dabbling · winging it · messing about

seriousness of purpose

rigorous trainingrecreational activity

Leisure pursuit for pleasure

puttering · passing the time

Family

rigorous, rigor, rigorously, rigorousness, rigors, train, trains, trained, trainer

Familiarity
Top 100,000
Profile
Known to kids · Used worldwide · Timeless · Everyday, not technical · Rated G