recharge one's batteries
Rest and recover
To recharge one's batteries is to rest and recover energy after exertion or stress.
The metaphor treats a person like a device that needs periodic charging: I'm taking a week off to recharge my batteries.
The phrase implies temporary withdrawal from demands rather than permanent escape.
- relaxationState of being unwound
- mental health dayAbsence for psychological rest
- time offScheduled absence from duties
- exerciseActivity for fitness
- recuperationGradual return to health
renewal · sleep · power nap · mindfulness · respite · deep breath · nature walks · spa day · beach vacation · hobbies · revitalization · meditation · refreshment · invigoration · reset button · vacation · nourishment · downtime
recharge one's batteriesburn out
Exhaust through overwork
run on empty · empty the tank · overexert · fatigue · hit the wall
recharge one's batteriesburn the candle at both ends
Exhaust through excess activity
soldier on · power through · press on regardless · grind · keep going
recharge, charge, battery, batteries, charged, charging, charger, recharging, rechargeable