negative thoughts

• pessimismExpecting unfavorable outcomes
• ruminationProlonged, repetitive thinking
• anxietyPersistent apprehensive distress
• worryTroubled mental state
• self-doubtUncertainty about oneself

catastrophizing · despair · dread · intrusive · spiraling · dark · overthinking · gloom · obsessing · insecurity · fear · hopelessness · self-criticism · brooding · demons · shadows · toxic · dwelling

• mental chatterworry, rumination, self-talk, overthinking, inner critic
• Anxietyanxiety, nervousness, panic, worry, generalized anxiety
• traumaabuse, abandonment, abandonment trauma, acute stress, amnesia
• inner dialogueself-talk, inner voice, inner dialogue, inner monologue, mental chatter
• social fearssocial anxiety, social phobia, fear of judgment, fear of rejection, fear of embarrassment
• insecuritiesinsecurity, self-doubt, low self-esteem, inadequacy, inferiority