half moon pose
Standing balance posture
Half moon pose is a standing yoga posture where the body forms a crescent shape—one leg grounded, the other extended horizontally behind, torso rotated open with one arm reaching skyward.
The pose challenges balance while opening the hips and chest.
In Sanskrit: ardha chandrasana.
She wobbled in half moon pose before finding her center.
- crescentCurved sickle-like arc
- yogaMind-body exercise discipline
- yoga classOrganized instruction in postures
- balanceSteadiness or amount owed
- standingPosition, physical or social
one legged · stretch · lunging · hip opener · side bend · warrior · asana · flexibility · core · grounded · reaching · extension · stability · lengthening · spine · breath · alignment · curved
half moon posecorpse pose
Supine yoga rest position
savasana · child's pose · easy pose · forward fold · fetal position
half, moon, pose, halve, halves, halved, halving, halfway, halfhearted