epsom salt bath
Mineral water immersion
An epsom salt bath is a soak in warm water mixed with magnesium sulfate crystals, believed to ease muscle soreness, reduce inflammation, and promote relaxation.
The salts dissolve to create mineral-rich water that supposedly draws out toxins and replenishes magnesium through the skin: I took an epsom salt bath after the marathon.
- magnesiumAlkaline earth metal
- soakSaturate with liquid
- foot soakImmersing feet in water
- relaxationState of being unwound
- muscleContractile body tissue
sore muscles · muscle pain · ache · detox · tub · warm · dissolve · crystals · relief · soothing · remedy · tension · spa · therapeutic · inflammation · soreness · feet · minerals
- bathingbathtub, wash, tub, soaking tub, soak
- self-careself-care, renewal, brushing teeth, revival, combing hair
- detoxdetox, cleanse, detoxification, drug detox, detox tea
- Healing Watershealing water, healing spring, mineral water, spa water, mineral spring
therapeutic approach
epsom salt bathice bath
Therapeutic immersion in frigid water
cold plunge · cryotherapy · deep tissue massage · dry sauna · sauna
salt, bath, salts, salty, salted, salting, saltiness, baths, bathe