emotional wellbeing

Inner peace state

Emotional wellbeing is a state of psychological health in which a person can manage their feelings, cope with ordinary stresses, and maintain a sense of balance and purpose.

The term appears frequently in discussions of mental health, self-care, and workplace culture: The company launched initiatives to support employee emotional wellbeing.

Unlike happiness, which suggests a momentary feeling, emotional wellbeing implies sustained resilience and self-awareness.

Related

mindfulness · peace of mind · stress management · healthy boundaries · self-awareness · positive self-talk · optimism · community support · self-compassion · belongingness · self-esteem · resilience · creative expression · gratitude · compassion · empathy · impulse control · hobbies

Categories
Opposites
mental health state

emotional wellbeingemotional distress

Psychological suffering or torment

mental anguish · misery · depression · anxiety · despair

stability and regulation

emotional wellbeingemotional turmoil

Intense inner agitation

emotional instability · emotional dysregulation · inner turmoil · emotional volatility · mental breakdown

psychological health state

emotional wellbeingmental illness

Disorder affecting cognition or mood

psychological distress · emotional disturbance · depression · anxiety · mental breakdown

Family

emotion, emotions, emotional, emotionally, emotive, emotively, emote, emotes, emoted

Familiarity
Top 200,000
Profile
Known to kids · Used worldwide · Timeless · Abstract · Positive · Everyday, not technical · Rated G