dietary calcium
Mineral from milk
Dietary calcium is calcium obtained through food and supplements rather than produced by the body.
Milk, cheese, leafy greens, and fortified foods are common sources.
The term distinguishes nutritional intake from calcium measured in blood or bones: Most adults don't get enough dietary calcium.
- yogurtFermented milk product
- kaleLoose-leafed cabbage relative
- broccoliCruciferous vegetable with florets
- milkMammalian nursing fluid
- cheeseFermented milk solid
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nutrient category
dietary calciumvitamin D
Calcium absorption enabler
vitamin C · B vitamins · macronutrients · dietary protein · dietary fat