coping with
Getting through it
Coping with means managing or dealing with something difficult or challenging.
The phrase implies effort and endurance rather than easy success: She's been coping with chronic pain for years, How are you coping with the new workload?
To cope with something is to handle it adequately, even if not perfectly.
- acceptanceConsent to receive
- journalingRegular personal writing practice
- adaptabilityAbility to adjust readily
- exerciseActivity for fitness
- emotional regulationManaging internal feeling states
one day at a time · mindfulness · deep breathing · reframing · problem-solving · stress · mental health · prioritization · self-soothing · resilience · staying strong · getting through · gratitude · self-talk · support system · time management · keeping busy · relaxation techniques
coping withbuckling under
Yielding to overwhelming force
falling apart · breaking down · losing it · going under · drowning in
coping withignoring
Deliberately not noticing
avoiding · denying · evading · suppressing · repressing
coping withcaving in
Collapsing or surrendering
disintegrating · unraveling · coming apart · snapping · losing grip
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