breakfast staple

Eggs or toast

A breakfast staple is a food commonly eaten at the morning meal across a culture or household—eggs, toast, cereal, bacon, oatmeal.

The phrase often appears in nutrition discussions or when describing regional food customs: Grits are a breakfast staple in the American South.

Something called a breakfast staple suggests it's expected rather than occasional.

Related

eggs · sunny side up · fried egg · muffins · yogurt · bagels · cheese · oats · apples · avocado toast · cereal · granola · toast · kefir · smoked salmon · grits · croissants · peanut butter

Opposites
frequency/regularity

breakfast staplerare treat

Infrequent special pleasure

exotic delicacy · birthday cake · anniversary dinner · extravagance

meal timing

breakfast stapledessert

Sweet course after dinner

dietary essentiality

breakfast staplejunk food

Low-nutrition processed snacks

empty calories

Family

breakfast, staple

Familiarity
Top 200,000
Profile
Known to kids · Used worldwide · Timeless · Concrete · Positive · Everyday, not technical · Rated G