body reset

Wellness starting over

Body reset is a wellness term for practices intended to restore the body to a healthier baseline state.

This might involve restrictive diets, fasting protocols, sleep schedules, or detox programs: I'm doing a seven-day body reset.

The term implies the body can be rebooted like a computer—a metaphor more appealing than scientifically precise.

Related

restart · fresh start · clean slate · refresh · fasting · renewal · new beginning · purify · clean eating · wellness · metabolism · restore · rejuvenate · flush · healing · sleep · rest day · hydration

Opposites
approach to change

body resetbaby steps

Cautious incremental progress

INTERVENTION vs. MAINTENANCE

body resetmaintenance mode

Suspended for upkeep

steady state · status quo · business as usual · autopilot · homeostasis

health trajectory

body resetdeterioration

Process of declining quality

self-destruction · burnout

Family

body, reset, bodies, bodied, bodily, embody, embodied, embodiment, embodying

Familiarity
Top 500,000
Profile
Used worldwide · Positive · Everyday, not technical · Rated G