asking for help

• pleaFormal request or defense
• desperateDriven by urgent need
• reachingExtending toward something
• supportTo uphold or sustain
• assistanceSupport or aid given

SOS · rescue · begging · favor · needy · vulnerable · cry · distress · lifeline · emergency · struggling · overwhelmed · imploring · beseeching · urgent · prayer · outstretched · burden

• requests
• turning toseeking, consulting, deferring, invoking, resorting
• self-advocacy skillsspeaking up, assertiveness, boundary setting, self-expression, self-promotion
• asking for helpplease help, help me, lend a hand, help wanted, SOS
• assertivenessassertiveness, boldness, directness, speaking up, firmness
• mental wellnessmental health support, self-care, mental wellness, emotional wellness, coping skills