wholewheat bread
Unrefined grain loaf
Wholewheat bread is bread made from flour that retains the entire wheat kernel—bran, germ, and endosperm—rather than refined white flour.
It has a denser texture, darker color, and nuttier flavor than white bread.
Often chosen for its higher fiber and nutrient content: I switched to wholewheat bread for the extra fiber.
- wholegrainUsing entire seed
- branCereal grain husk
- nutritionBodily use of food
- dietary fiberIndigestible plant carbohydrate
- high fiberContains much indigestible plant matter
stone-ground · carbohydrates · loaf · rustic loaf · crust · gluten · baking · fiber · toast · vitamins · germ · minerals · endosperm · digestion · satiety · naan · sandwich loaf · yeast
wholewheat breadwhite bread
Refined flour loaf
Wonder Bread · French bread · baguette · Italian bread · ciabatta
wholewheat breadwhite bread
Refined flour loaf
junk food · processed food · empty calories · cake · pastry
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