sweat the small stuff

Obsess over trivia

To sweat the small stuff is to worry excessively about minor details or trivial matters.

The phrase appears almost exclusively in the negative—don't sweat the small stuff—as advice to focus on what truly matters and let go of petty concerns.

The positive form is rare but possible: You're sweating the small stuff again.

Related

micromanagement · detachment · mindfulness · peace of mind · overthinking · perspective · pedantry · worry · nitpicking · letting go · trivialities · obsessiveness · balance · prioritization · big picture · criticism · overplanning · frustration

Opposites
attention to detail

sweat the small stuffcut corners

Reduce effort or cost improperly

wing it · phone it in · slack off

emotional response to minor problems

sweat the small stufflet it go

Cease fixating on something

stay calm · keep cool · take it easy · roll with the punches · go with the flow

priorities and perspective

sweat the small stuffprioritize

Rank by importance

take the long view · pick your battles · zoom out

Family

sweat, sweats, sweated, sweating, sweaty, sweatier, sweatiest, sweatiness, sweater

Familiarity
Top 100,000
Profile
Timeless · Abstract · Everyday, not technical · Rated G