spring in one's step

Lively, buoyant gait

A spring in one's step is a lively, bouncy quality to someone's walk that suggests energy, optimism, or good spirits.

The phrase usually appears with verbs like have or put: She had a spring in her step after getting the promotion.

The good news put a spring in his step.

Related

joy · lilt · light on one's feet · vigor · hop · energy · pep · gait · resilience · joie de vivre · contentment · effervescence · liveliness · jaunt · full of beans · spark · buoyancy · skip

Opposites
gait energy and movement quality

spring in one's steptrudge

Walk slowly, heavily

shuffle · plod · drag one's feet · heavy footsteps · lumber

emotional state and mood

spring in one's stepheavy heart

Profound emotional sadness

dejection · despondency · world-weariness · gloom · listlessness

Family

spring, step, springs, sprang, sprung, springing, springy, springiness, stepped

Familiarity
Top 100,000
Profile
Known to kids · Used worldwide · Timeless · Positive · Everyday, not technical · Rated G