small circles
Little round shapes
Small circles is a calisthenic exercise where you extend your arms to the sides and rotate them in tight circular motions, typically to warm up the shoulders: We started with small circles, then moved to larger arm rotations.
The movement targets the deltoids and rotator cuff muscles.
- coteriesExclusive social circles
- hoopsCircular bands or rims
- hula hoopsPlastic ring toy
- pupilsStudents or eye openings
- ringsCircular bands worn
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