runs scared

Retreats in terror

Runs scared describes acting out of fear or anxiety, especially when threatened by competition or consequences.

A politician runs scared when facing a tough reelection, campaigning as if defeat is imminent.

The phrase suggests motivated, defensive behavior—not paralysis but urgent action driven by worry: The whole team is running scared after last week's loss.

Related

cold feet · bolting · retreating · escaping · dodging · panic · fight or flight · hiding · danger · cowardice · sprinting · backing down · risk · trembling · chickening out · anxiety · recoiling · yellow-bellied

Opposites
courage and confrontation

runs scaredconfronts

Addresses a problem directly

fights back · stands tall · digs in · takes on · stares down

composure under pressure

runs scaredholds steady

dominance in conflict

runs scareddominates

Exerts supreme control

intimidates · bullies · takes charge · turns the tables · pushes back

Family

run, runs, running, runner, runners, runny, overrun, outrun, rerun

Familiarity
Top 200,000
Profile
Known to kids · Used worldwide · Timeless · Negative · Everyday, not technical · Rated G