relationship anxiety

Fear of abandonment

Relationship anxiety is persistent worry about romantic partnerships—fear of rejection, abandonment, or inadequacy that interferes with connection.

Someone with relationship anxiety might constantly seek reassurance, overanalyze their partner's behavior, or sabotage good relationships preemptively: Her relationship anxiety made her read rejection into every unanswered text.

The term appears in pop psychology and therapy contexts.

Related

overthinking · doubt · trust · trust issues · fear · abandonment · needy · worried · codependent · possessive · walking on eggshells · vulnerable · reassurance · spiraling · texting · waiting · left on read · silence

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Opposites
attachment security

relationship anxietysecure attachment

Reliable caregiver-child emotional bond

secure base · avoidant attachment · anxious attachment

emotional state in relationships

relationship anxietyemotional security

Feeling reliably cared for

peace of mind · inner calm · emotional stability

Family

relationship, anxiety, relation, relations, relate, relates, related, relating, relatable

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Used worldwide · Timeless · Abstract · Negative · Everyday, not technical · Rated PG