recovery drinks
Athletic rehydration liquids
Recovery drinks are beverages formulated to help the body recuperate after physical exertion, typically containing protein, carbohydrates, and electrolytes.
Athletes consume them after workouts to replenish depleted nutrients and support muscle repair: I grabbed a recovery drink after my marathon training run.
The category includes commercial protein shakes, chocolate milk, and specialized sports beverages.
- electrolytesConducting ions in solution
- hydrationBodily fluid replenishment
- sportsCompetitive physical activities
- proteinFolded amino chain
- shakeTrembling or blended treat
post-workout · replenish · sweat · energy · coconut water · chocolate milk · rehydrate · sodium · potassium · amino acids · muscle · fatigue · gym · marathon · finish line · personal best · refuel · carbohydrates
recovery drinksalcohol
Intoxicating hydroxyl compound
hard liquor · energy drinks · diuretics · beer · wine
recovery drinksplain water
Unadorned drinking liquid
tap water · soda · soft drinks · diet soda
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