losing one's shit

Having a breakdown

Losing one's shit means losing emotional control—either through anger or, less commonly, through uncontrollable laughter.

The phrase is vulgar but widespread.

When he saw the dent in his car, he completely lost his shit.

We were losing our shit laughing at that video.

The anger sense predominates.

Related

stress · meltdown · public meltdown · nervous breakdown · conflict · yelling · frustration · losing control · hyperventilating · despair · rage · flying off the handle · seeing red · freakout · coming unglued · panic · overwhelm · unhinged

Opposites
emotional composure

losing one's shitkeeping one's cool

Staying composed when provoked

keeping it together · holding it together · taking it in stride · biting one's tongue · counting to ten

mental state stability

losing one's shitthinking clearly

behavioral restraint

losing one's shitholding back

Preventing forward movement

biting the bullet · grinning and bearing it · sucking it up

Family

lose, loses, lost, loser, losers, loss, losses, shit, shits

Familiarity
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Used worldwide · Timeless · Abstract · Negative · Everyday, not technical · Rated PG-13