got one's panties in a wad

Got irrationally agitated

Got one's panties in a wad means to become upset, agitated, or overly worked up about something, usually something minor.

The image is of bunched-up underwear causing discomfort.

The expression is dismissive, implying the person's reaction is disproportionate: Don't get your panties in a wad—it's just a parking ticket.

Variants include panties in a bunch or knickers in a twist.

Related

overreaction · agitation · indignation · hypersensitivity · defensiveness · fluster · annoyance · nitpicking · flying off the handle · having a cow · exasperation · taking umbrage · huffy · impatience · worked up · hissy fit · thin-skinned · miscommunication

Opposites
emotional composure

got one's panties in a wadkept one's cool

Remained calm despite provocation

stayed calm · rolled with the punches · chilled out · mellowed out

proportionality of response

got one's panties in a wadlet it go

Cease fixating on something

picked one's battles · water off a duck's back

reaction intensity

got one's panties in a wadunderreacted

Responded with insufficient intensity

water off a duck's back · no skin off one's nose

Family

getting, panties

Familiarity
Top 200,000
Profile
Mostly American · Timeless · Negative · Everyday, not technical · Rated PG