extra helping
- second helpingAdditional portion of food
- portionDivided share given
- servingMeasured food portion
- secondsTime units, or extras
- moreAdditional quantity
generous · heaping · plateful · scoop · ladle · refill · thirds · buffet · appetite · hungry · gravy · sides · dollop · spoonful · overflowing · piled high · indulgent · comfort food
- seconds pleaseseconds, second helping, refill, top-up
portion size/quantity
extra helpinghalf portion
Reduced quantity of food
single serving · bare minimum · nibble · sliver · taste
eating behavior/indulgence
extra helpingportion control
Limiting serving sizes
restraint · moderation · cutting back · holding back · abstinence