burning the candle at both ends

Unsustainable dual strain

Burning the candle at both ends means exhausting yourself by working too hard or staying up too late while also rising early—depleting your energy from both directions.

The image is of a candle consumed twice as fast, leaving nothing.

Between her day job and night classes, she's been burning the candle at both ends.

Related

haggard · exhaustion · hurried · rushed · spread too thin · stretched too thin · fatigue · diminishing returns · stress · burnout · work-life balance · fast track · sleep deprivation · overcommitment · drained · intense · running on fumes · running on empty

Categories
Opposites
energy expenditure and self-care

burning the candle at both endstaking it easy

Deliberately slowing down

moderation · self-care · balance · conservation · restraint

rest and recovery

burning the candle at both endsrecuperating

Regaining health gradually

recharging · unwinding · relaxing · sleeping in · well-rested

work-life balance

burning the candle at both endssetting boundaries

Establishing personal limits

clocking out · taking time off · saying no

Family

burned, burner, burners, burning, candle, candles, candlelit, candlestick, endings

Familiarity
Top 100,000
Profile
Used worldwide · Timeless · Negative · Everyday, not technical · Rated G