bracing up

Steeling oneself mentally

Bracing up is the act of steadying or strengthening oneself, especially in preparation for something difficult.

It often involves summoning courage or composure: She spent a moment bracing up before delivering the bad news.

The phrase can also mean physically supporting or reinforcing something: They were bracing up the old fence posts.

Related

morale · pulling together · resolve · nerves of steel · readiness · getting ready · clench · steady · encouragement · strengthen · bolster · perseverance · inhale · deep breath · fortitude · chill · preparation · buckling down

Opposites
physical support/structure

bracing upcollapsing

Falling inward suddenly

giving way · buckling · crumbling · weakening · caving in

psychological/emotional fortitude

bracing upgiving up

Choosing to stop trying

losing heart · losing nerve · caving in · breaking down · falling apart

physical posture/bearing

bracing upslumping

Declining sharply, drooping

slouching · collapsing · sagging · drooping · wilting

Family

brace, braced, braces, bracing, bracer, bracers, up

Familiarity
Top 500,000
Profile
Used worldwide · Timeless · Everyday, not technical · Rated G