before bed

• nighttimeDark hours between dusk and dawn
• pillowBedding for heads
• sleepRecurring unconscious repose
• pajamasSleepwear set
• brush teethCleaning mouth with bristles

yawn · drowsy · blanket · read · tired · wind down · relax · dim · moonlight · routine · tuck in · dreams · lullaby · cozy · warm milk · stretch · quiet · alarm

• snack timesmid-morning, late morning, afternoon, mid-afternoon, coffee break
• dosing instructionsdaily, twice daily, three times daily, once daily, every 4 hours
• break timescoffee break, recess, intermission, afternoon break, morning break