back roller
Muscle tension tool
A back roller is a cylindrical device used to massage or stretch the muscles of the back, typically by lying on it and rolling back and forth: I use a foam back roller after workouts to loosen up my spine.
The term also applies to industrial rollers positioned at the rear of machinery, or to waves that roll back toward shore after breaking.
- foamBubble-filled substance
- massageSoft tissue manipulation
- muscleContractile body tissue
- muscle knotsContracted tissue bundles
- spineColumn of vertebrae
sore muscles · tight muscles · knead · tension · relief · cylinder · exercise · stretch · therapy · physical therapy · pressure · soreness · fitness · trigger · pain · recovery · gym · flexibility
back rollerfoot roller
Cylinder for sole massage
face roller · neck massager · hand massager · scalp massager
back rollerheating pad
Electric warmth for aches
ice pack · hot water bottle · cold compress · electric massager · heat wrap
back, roller, backs, backed, backing, backside, backbone, backpack, backward