Elaine Benes

Elaine Benes is a fictional character from the television sitcom *Seinfeld* (1989–1998), played by Julia Louis-Dreyfus.

She is the ex-girlfriend of Jerry Seinfeld who remains part of his inner circle, known for her dating disasters, workplace mishaps at J.

Peterman, and distinctive dancing.

The character became iconic for her sharp wit, physical comedy, and willingness to match the callousness of her male counterparts: She's giving me total Elaine Benes energy right now.