sunflower butter
Nut-free alternative spread
Sunflower butter is a spread made from ground sunflower seeds, similar in texture and use to peanut butter.
It serves as an alternative for people with nut allergies: The school switched to sunflower butter for the kids who can't have peanuts.
The flavor is milder and slightly earthy compared to nut butters.
- spreadTo distribute widely
- nut allergyImmune response to legumes/drupes
- creamySmooth and rich
- roastedCooked uncovered with heat
- seedsPlant embryos in casings
jar · toast · sandwich · smoothie · golden · earthy · school lunch · lunchbox · swirl · drizzle · protein · snack · dip · apples · celery · banana slices · rice cakes · honey
- spreadsmarmalade, tahini, honey, jam, jelly
- spreads and toppingsjam, jelly, mayonnaise, mayo, cream cheese
- dairy alternativesoat milk, almond milk, soy milk, coconut milk, rice milk
- buttersghee, butterfat
allergen source
sunflower butterpeanut butter
Paste from ground gourds
almond butter · cashew butter · walnut butter · hazelnut butter · coconut butter
flower, butter, sunlit, sunshine, sunlight, sunned, flowers, flowered, flowering