stretch and fold

Bread-making manipulation method

Stretch and fold is a bread-making technique where dough is pulled outward and folded back onto itself, repeated at intervals during fermentation.

This gentle handling develops gluten structure without traditional kneading, particularly favored for wet, high-hydration doughs: I do four stretch and folds over the first two hours.

The method builds strength while preserving air bubbles that create an open crumb.

Related

no knead · wet dough · artisan loaf · elastic · gluten · pull · extend · lengthen · yoga · limber · flexible · fabric · origami · laminate · puff pastry · croissant · pastry · sourdough

Opposites
bread dough manipulation technique

stretch and foldkneading

Manual dough development

punching down · overworking · punch down · lamination

dough handling philosophy

stretch and foldbench work

Tasks done at worktable

physical action type

stretch and foldcompress

Reduce volume by force

crush · pound · compact · deflate · flatten

Family

stretch, fold, stretched, stretches, stretching, stretcher, stretchy, stretchable, folds

Familiarity
Top 500,000
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Used worldwide · Timeless · Concrete · Rated G