staring at screens
- glowingGiving off steady light
- scrollingMoving display content vertically
- eyestrainOverworked vision discomfort
- blue lightHigh-energy visible radiation
- squintingNarrowing eyes to see
pixels · brightness · glazed · hypnotized · binge-watching · notifications · insomnia · hunched · absorbed · zoned out · refresh · tired eyes · glow · late night · binging · distracted · digital · phone zombie
activity type
staring at screensunplugging
Removing from power source
digital detox · playing outside · hiking · exercising · gardening