shaken up

Disturbed by events

Shaken up describes being disturbed or unsettled, usually by an unexpected or distressing event.

Someone who narrowly avoided a car accident is shaken up.

The phrase suggests emotional disruption without lasting damage: She was shaken up but unhurt.

To shake someone up is to disturb them or jolt them out of complacency: The layoffs really shook up the whole department.

Related

thrown for a loop · freaked out · stirred · agitated · disconcerted · jolted · troubled · rocked · disturbed · blindsided · flustered · upset · shell-shocked · upended · scared stiff · discomposed · out of sorts · trembling

Opposites
emotional composure

shaken upcalm

Free from agitation

composed · unruffled · collected · unperturbed · serene

physical disturbance

shaken upundisturbed

Free from interference

still · settled · stable · stationary · motionless

psychological security

shaken upsecure

Protected from harm

confident · assured · grounded · centered · anchored

Family

shake, shaking, quake, shaken, earthquake, shakes, handshake, shook, quaking

Familiarity
Top 20,000
Profile
Known to kids · Used worldwide · Timeless · Negative · Everyday, not technical · Rated G