resting rate

Calm body tempo

Resting rate refers to a physiological measurement taken when the body is at rest, most commonly heart rate.

A normal resting heart rate for adults falls between 60 and 100 beats per minute, though athletes often have lower rates due to cardiovascular efficiency: My resting rate dropped after I started running.

The term occasionally applies to other bodily functions measured in a relaxed state, such as metabolic rate.

Related

heart monitor · calm · relaxed · stillness · taking it easy · lying down · breathing · sleep · metabolism · recovery · idle · steady · rhythm · slow · quiet · reclining · lounging · heart

Opposites
physiological activity level

resting ratemaximum heart rate

VO2 max

measurement conditions

resting ratestress response

Body's reaction to threat

performance metrics

physical activity level

resting ratepeak rate

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rest, resting, rested, rests, restful, restless, restfulness, restlessness, rate

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