reopen old wounds

Resurface past hurts

To reopen old wounds is to revive painful memories or past grievances that had begun to heal.

The metaphor treats emotional hurt like a physical injury—mentioning a failed marriage, a betrayal, or a family conflict can tear open what time had started to close: Seeing her ex at the reunion reopened old wounds.

Often used as a caution against revisiting certain topics.

Related

painful memories · dispute · grudges · bad blood · unhealed · quarrel · dredge up · resentment · betrayal · family secrets · air dirty laundry · sorrow · confrontation · shame · guilt · cuts · regret · let sleeping dogs lie

Opposites
emotional healing vs. retraumatization

reopen old woundsforgive and forget

Absolve and dismiss resentment

come to terms with · mend fences · reconcile · recover · find peace

letting go vs. dwelling on the past

reopen old woundslet go

Cease holding something

move on · let bygones be bygones · turn the page · water under the bridge · bury the hatchet

peace-making vs. conflict-revival

reopen old woundsmake amends

Compensate for wrongdoing

bury the hatchet · make peace · patch things up · build bridges · reconcile

Family

reopen, open, wounds, wound, reopened, reopening, reopens, opened, opening

Familiarity
Top 200,000
Profile
Used worldwide · Timeless · Abstract · Negative · Everyday, not technical · Rated PG