mental well-being
Sound mind state
Mental well-being is a state of psychological health and emotional balance—feeling reasonably content, capable of handling stress, and able to function in daily life.
The term appears often in healthcare and workplace contexts: The company offers programs to support employee mental well-being.
It encompasses mood, resilience, and overall satisfaction with life, distinct from the absence of mental illness.
- happinessJoyful emotional state
- mindfulnessAwareness of the present
- stress managementHandling psychological tension
- work life balanceHarmony between career and rest
- letting goReleasing one's grasp
emotional regulation · coping mechanisms · adaptability · friendship · self-esteem · inner strength · sound mind · self-compassion · belonging · contentment · good vibes · positive thinking · focus · gratitude · resilience · meditation · feeling grounded · support networks
mental well-beingmental illness
Disorder affecting cognition or mood
mental anguish · mental breakdown · emotional turmoil · mental instability · depression