losing one's cool

Temper getting away

Losing one's cool is becoming visibly angry, flustered, or emotionally unhinged after maintaining composure.

Cool here is the calm, collected demeanor someone projects under pressure.

The phrase implies a threshold crossed—control gives way to outburst: He lost his cool when they questioned his honesty.

The opposite is keeping one's cool.

Related

flipping out · going ballistic · boiling over · blood boiling · fit to be tied · rage · seeing red · frustration · short fuse · livid · hot under the collar · hitting the roof · irate · blowing a fuse · ranting · mad as a hornet · irritation · exasperation

Opposites
emotional composure

losing one's coolkeeping one's cool

Staying composed when provoked

keeping calm

behavioral regulation

losing one's coolkeeping it together

Staying functional despite stress

holding it together · holding back · biting one's tongue · keeping one's powder dry · holding one's peace

Family

cool, lose, loser, cooler, coolness, uncool, cooling, loses, cools

Familiarity
Top 100,000
Profile
Known to kids · Used worldwide · Timeless · Abstract · Negative · Everyday, not technical · Rated G