lets it all hang out

Shows everything freely

To let it all hang out is to behave freely without inhibition or concealment—expressing oneself openly, relaxing completely, or revealing things normally kept private.

The phrase emerged from 1960s counterculture, suggesting a rejection of social restraint: After a stressful week, she finally let it all hang out at the party.

It can imply emotional honesty or simply uninhibited behavior.

Related

bare all · warts and all · authenticity · true colors · vulnerability · heart on sleeve · carefree · emotional release · speaks their mind · relaxed · laid back · self-acceptance · freedom · free-spirited · free spirit · bohemianism · honesty · spontaneous

Opposites
emotional/behavioral restraint

lets it all hang outbuttoned-up

Formally reserved, emotionally guarded

holds back · represses · suppresses · holds it together · clams up

social conformity

lets it all hang outtoes the line

Adheres to expectations

conforms

authenticity display

lets it all hang outplays a role

dissembles

Family

lets, letting, hang, hanging, hanger, hangers

Familiarity
Top 200,000
Profile
Used worldwide · Timeless · Positive · Everyday, not technical · Rated PG