hitting the hay

Going to sleep

Hitting the hay means going to bed or going to sleep.

The expression likely references the straw-stuffed mattresses once common in rural settings.

It remains a casual, folksy way to announce one's intention to retire for the night: I'm exhausted—time to hit the hay.

The variant "hitting the sack" carries the same meaning.

Related

doze · bedding down · nodding off · turning in · early to bed · ready for bed · shut-eye · lights out · forty winks · sack time · repose · siesta · dreaming · beauty sleep · sawing logs · mattress · pillow · sheets

Opposites
sleep/wake state

hitting the haywaking up

Emerging from sleep

rising · getting up · rousing · awakening · stirring

Family

hitter, hitters, hitting, haying, hayloft, haymaking

Familiarity
Top 100,000
Profile
Known to kids · Timeless · Everyday, not technical · Rated G