getting centered
- groundedStable and realistic
- balancedIn a state of equilibrium
- calmFree from agitation
- stillnessComplete lack of motion
- meditationFocused attention practice
breath · focus · alignment · presence · anchored · rooted · mindful · equilibrium · peace · clarity · quiet · inhale · yoga · awareness · core · steady · tranquil · zen
mental/emotional state
getting centeredfalling apart
Gradually breaking into pieces
spiraling · losing focus · losing one's mind · coming undone · panicking
intentional practice
getting centeredlosing control
Authority or composure failing
zoning out · dissociating · checking out · escaping · self-destructing