fits and starts

Jerky, uneven progress

Fits and starts describes progress that is irregular and intermittent rather than smooth and continuous.

Something that proceeds in fits and starts alternates between bursts of activity and periods of inactivity or stagnation.

The project moved forward in fits and starts, with weeks of intense work followed by months of nothing.

The phrase often carries a slightly negative connotation, suggesting frustration with inconsistent momentum.

Related

off and on · spasmodic · staggered · desultory · now and then · sporadic · uneven · inconsistent · hit or miss · erratic · discontinuous · spurt · fragmented · patchy · irregular · flare-up · jolts · halting

Opposites
continuity and regularity

fits and startssteadily

In constant, unwavering fashion

continuously · smoothly · uninterruptedly · evenly · consistently

reliability of pace

fits and startssteadily

In constant, unwavering fashion

regularly · reliably · consistently · methodically · dependably

Family

fits, fitted, fitting, fitter, fittest, start, starts, started, starting

Familiarity
Top 100,000
Profile
Used worldwide · Timeless · Abstract · Everyday, not technical · Rated G