fight-or-flight reflex

Danger response mechanism

The fight-or-flight reflex is the body's automatic response to perceived danger—a surge of adrenaline that prepares you to either confront a threat or run from it.

Heart rate increases, breathing quickens, muscles tense.

The term extends to any situation demanding quick decisive action: My fight-or-flight kicked in when I saw the deadline was tomorrow.

Related

deer in headlights · instinct · gut feeling · danger · stress · cortisol · freeze · threat · pulse · heartbeat · escape · react · split second · primal · amygdala · nervous system · fear · nervous

Opposites
physiological stress response

fight-or-flight reflexrelaxation response

Body's stress-reversing state

homeostasis

decision-making mode

fight-or-flight reflexrational thought

Logic-based mental process

measured response · reflective thinking · slow thinking · executive function

behavioral response to threat

fight-or-flight reflexfreeze response

Involuntary stillness under threat

fawn response · submission · acceptance · stillness · playing dead

Family

fight, flight, reflex, fights, fighting, fought, fighter, fighters, flights

Familiarity
Top 100,000
Profile
Known to kids · Used worldwide · Timeless · Rated G