HDL cholesterol

Beneficial blood fats

HDL cholesterol is the cholesterol carried in high-density lipoproteins, often called "good cholesterol" because it transports cholesterol away from arteries to the liver for disposal.

Higher levels of HDL cholesterol are associated with lower risk of heart disease, in contrast to LDL cholesterol, which deposits cholesterol in arterial walls.

Her doctor was pleased that her HDL cholesterol had increased with exercise.

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bloodstream · phospholipids · healthy fats · olive oil · heart health · statins · plaque removal · blood tests · doctor's visit · cardiovascular system · lifestyle changes · metabolic syndrome · niacin · egg yolks · omega-3 · molecular structure · exercise

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cardiovascular health effect

HDL cholesterolLDL cholesterol

Harmful blood fat transporter

bad cholesterol · arterial plaque · atherosclerosis · triglycerides

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higher, highest, density, dense, lipoprotein, cholesterol, cholesterols

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