spin one's wheels

Effort without progress

To spin one's wheels is to expend effort without making progress, like a car whose tires rotate uselessly in mud or snow.

The phrase suggests frustrated activity that goes nowhere: I've been spinning my wheels on this project for months.

It implies wasted energy rather than productive work.

Related

beat a dead horse · impasse · flounder · deadlock · go in circles · run around in circles · frustration · idle · gridlock · impatience · discouragement · bottleneck · falter · going nowhere · stuck in neutral · helplessness · hurdle · struggle

Opposites
progress and productivity

spin one's wheelsmake headway

Achieve forward momentum

make progress · gain traction · move forward · advance · forge ahead

efficiency of action

spin one's wheelsfire on all cylinders

Perform at peak effectiveness

hit the ground running · gain momentum · pick up steam

Family

spin, spins, spinning, spinner, spinners, ones, wheel, wheels, wheeled

Familiarity
Top 100,000
Profile
Used worldwide · Timeless · Negative · Everyday, not technical · Rated G