shrinking away

Retreating in fear

Shrinking away is a recoiling or withdrawal from something unpleasant, frightening, or unwanted.

The phrase suggests physical or emotional retreat—pulling back from contact or confrontation: She found herself shrinking away from his touch.

One might shrink away from responsibility, from conflict, or from an uncomfortable truth.

Related

fight or flight · danger · anxiety · losing nerve · cold feet · cringe · curling up · vulnerability · confrontation · flinch · shame · criticism · exposure · dread · insecurity · apprehension · embarrassment · retreat

Opposites
physical movement/approach

shrinking awayapproaching

Coming toward something

advancing · closing in · leaning in

courage/confidence in social situations

shrinking awaystanding one's ground

Refusing to yield position

stepping up · asserting oneself · confronting · brazening out · puffing up

engagement vs. avoidance

shrinking awayholding ground

Maintaining position under pressure

embracing · leaning into · confronting · braving · standing tall

Family

shrink, shrinking, away, shrinks, shrank, shrunk, shrunken, shrinker, shrinkage

Familiarity
Top 100,000
Profile
Known to kids · Used worldwide · Timeless · Negative · Everyday, not technical · Rated G