poured one's heart out

Shared deep feelings

To pour one's heart out is to express deep feelings openly and at length, holding nothing back.

The phrase suggests emotions flowing freely, like liquid from a container: She poured her heart out to him about her failed marriage.

Often implies vulnerability and trust in the listener.

Related

baring one's soul · release · emotional release · purging · honesty · true feelings · rawness · raw emotion · confiding · relief · venting · articulation · fragility · outpouring · authenticity · open book · cleansing · revelation

Opposites
emotional disclosure

poured one's heart outheld back

Kept from advancing

clammed up · bit one's tongue · stonewalled · repressed · put on a brave face

communicative style

poured one's heart outsaid nothing

kept quiet · withheld · stonewalled · deflected · changed the subject

Family

poured, pouring, pours, heart, hearts, hearted, hearty, heartily, heartless

Familiarity
Top 200,000
Profile
Known to kids · Used worldwide · Timeless · Abstract · Everyday, not technical · Rated G