loses one's cool

Flies off handle

To lose one's cool is to become visibly angry, flustered, or agitated after maintaining composure.

The phrase implies a breakdown of self-control: She kept her cool through most of the interview but lost it when they brought up her ex.

Cool here means calm self-possession, so losing it means that calm has slipped away.

Related

conflict · impatience · frustration · exasperation · at wit's end · flustered · overwhelmed · tension · alienation · irritability · crying · interrupting · reconciliation · pacing · agitation · arguing · distress · stomping

Opposites
emotional composure

loses one's coolkeeps one's cool

Remains calm despite provocation

keeps it together · holds it together · rolls with the punches · bites one's tongue · keeps one's powder dry

Family

lose, loses, losing, loser, losers, ones, cool, cools, cooled

Familiarity
Top 100,000
Profile
Known to kids · Used worldwide · Timeless · Negative · Everyday, not technical · Rated G