inner tranquility
Deep mental stillness
Inner tranquility is a state of deep calm and peace within oneself, undisturbed by external circumstances or mental agitation.
The phrase suggests a stillness that comes from within rather than from favorable conditions: She maintained her inner tranquility despite the chaos around her.
The concept appears frequently in meditation, philosophy, and self-help contexts.
- stoicismUncomplaining acceptance of difficulty
- serenityUndisturbed mental quietude
- equanimityUnshakable mental steadiness
- meditationFocused attention practice
- ZenMeditative Buddhist school
mindfulness · quiet mind · non-attachment · letting go · deep breathing · solitude · silent retreat · peace of mind · mental clarity · contentment · nature · still waters · stillness · ataraxia · composure · imperturbability · acceptance · quietude
inner tranquilityinner turmoil
Psychological distress within oneself
anxiety · agitation · anguish · torment · restlessness
inner tranquilitypsychological turmoil
Intense mental and emotional distress
cognitive dissonance · inner conflict · mental instability · internal strife · racing thoughts
inner, tranquil, tranquility, tranquilize, tranquilizer, tranquilization, tranquilly, innermost, inwardly