in spite of oneself

Against one's will

Against one's own intentions or natural inclinations.

The phrase describes doing something you didn't mean to do or feeling something you tried not to feel: She laughed in spite of herself.

It often appears with verbs of emotion—someone smiles, cries, or feels moved even while resisting: He found himself admiring her in spite of himself.

Related

against one's will · can't help it · nervous laugh · ambivalent · contradictory · accidental · instinctive · paradoxical · reflexive · knee jerk · unwitting · awkwardness · unintentional · begrudgingly · unintended consequences · automatic · force of habit · visceral

Opposites
intentionality

in spite of oneselfdeliberately

Done with intention

intentionally · on purpose · by design · consciously · willfully

self-alignment

in spite of oneselfwholeheartedly

With total commitment

willingly · of one's own accord · of one's own free will · gladly · freely

Family

spite, oneself, spiteful, spitefully, spitefulness, self, selfish, selfless, selfhood

Familiarity
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Used worldwide · Timeless · Abstract · Everyday, not technical · Rated G